About Us
Who is Gym Jones??
Tiquanna McMinns
My journey started about 4 years ago. I have always been into my overall appearance...THEN three kids, two degrees, full time EVERYTHING and all in all life happens >insert sad face<.
After life finally slowed down enough to get some sense of order, I was weighing 168lbs standing at all of 5'1!!! YES, you read that correctly!!
So what happens next? I MADE time and I decided I WAS taking back the old body and giving it a remixed edition!
A good friend of mine was telling me about their gym life once upon a time and coined the phrase about jonesing to get to be in the gym, hence the name Gym Jones. I told them I was going to blow the name up lol and well here we are!!!
Through social media, I was able to follow a LOT of AWESOME fitness trainers and people starting out just like me AND YOU (the power of social media really can be super cool)!!
I promise it will NOT be easy at first BUT if you stay consistent and be accountable, your good days will out number your bad ones!
So let's get started TOGETHER on this journey to GREATNESS mind, body and spirit!!!
Oh by the way they call me Sonic >wink<